Posture With Zoe Warren

Simple reminders to improve your posture for better physical wellbeing

Playlist to lift the spirits With Zoe Warren

Here is a playlist of soulful music to help those hips to sway..

Re-Launch! With Zoe Warren

With Zoe has relaunched! So excited to share this all with you!

Need or Greed? With Zoe Warren

This weeks I look at compulsive automatic behaviour..

Before we rush back to 'busy' - With Zoe Warren

I have written a very elementary list, (in one of my daughter's seriously cool..

Energy - With Zoe Warren

What do you spend most of your time thinking about? Are you a pessimist or an...

Be flexible not rigid - With Zoe Warren

Edith Eger was a young girl in the Holocaust who suffered some of the very wo...

New Monday class at Wasing Park!

New class at the beautiful Wasing Park Yoga Pavilion. Much looking forward to...

Use it or lose it

If we stop challenging ourselves our brain will stop creating new neural path...

OUR PHILOSOPHY
Lets Get In Touch!

Learn More

what we do
Learn More

Learn More